Category Archives: Guest Post

Guest Blog Post: Sharon Kane xgfx Sourdough Baking

Gluten-Free Sourdough Baking is a method I developed for myself when I learned that I had multiple food allergies: gluten, dairy, eggs and soy. I was also sensitive to commercial yeast, large amounts of salt, almost all sweeteners and fruit. Before learning about the allergies, I had been successfully making 7-day Sourdough Rye bread using [...]

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Break out the Nutcracker!


By VEGirl When the USDA created the food groups, I believe they made an egregious mistake in neglecting to give nuts their own personal category. Far from being a ‘replacement’ for meat as a protein, nuts are full of healthy fats, vitamins, minerals, and have the ability to revolutionize modern cuisine.

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